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Notch Above Meatloaf

Ingredients

2 lbs John's Farm Organic Ground Beef

1 egg

1 onion, chopped

1 C milk

2/3 C cooked wheat berries, barley or quinoa

1 t salt (generous)

2/3 t black pepper

1 onion, diced

¾ - 1 C milk

20 saltine crackers, crushed

1/3 t garlic powder

1 C ketchup or BBQ sauce

½ C brown sugar

Directions

Mix brown sugar and ketchup/BBQ and reserve for glaze. Mix all other ingredients, form in loaf in baking dish. Pour sauce over top. Bake at 350 for 1 hour. For extra browning bake an additional 10-15 minutes.

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